LAUNCH 200HR

You belong here just as much as anyone else.

Squad 7, 2023-2024

I am again excited to offer the Awake to My Soul 200 Hour Yoga Alliance certified teacher training for 2023-2024. This program is designed to support all personal journeys – from those simply looking to deepen their practice to those who envision yoga as a career. I believe that yoga is an artful expression of the self. My goal in this training is to provide students with the space to explore the diverse practices + philosophies of yoga. By identifying what speaks to them, students can then cultivate + express their own unique voice through their teaching. For the 2022/23 training, I will be assisted by a powerhouse team of industry professionals, each an expert in their craft.

Participating in this training can be a profound experience, taking you to places in your mind + body that you never thought possible.

Through a lens of love + compassion, we will support each other as we grow, heal + connect with parts of us that we never knew existed or have long forgotten.

This is not just yoga.
This is an awakening to your soul.
The time is now.
Step into your life as the empowered + radiant being that you were destined to be.

WHAT YOU'LL LEARN

This program is designed to build a strong foundation for your teaching practice, while you cultivate an enriching + remarkable practice of your own.

  • The confidence to teach a variety of vinyasa yoga classes, including slow flow, powerful flow, yin, + including ways to modify the practice for common injuries.  

  • One on one mentoring calls to ask questions.

  • The Empowered Teaching Methodology

  • Applicable understanding of anatomy in action

  • Chakras + Energy Anatomy

  • Vocal Projection- One of the most powerful presentation skills to learn. Projecting your voice correctly can help your message better resonate with students while keeping your voice healthy and safe.

  • Yoga Philosophy (Yamas + Niyamas, Traditional Mantra, Pranayama (breath practices) + meditation techniques 

  • An introduction to Sound Meditation/Journeys (no musical ability required) 

  • Thoughtful class planning + progression sequencing 

  • How to use music to enhance your class experience.

  • Empowering + effective hands on assisting + adjustments

  • The business + ethics of yoga

  • Reiki as a healing + personal growth system, including Level 1 attunement from a Reiki Master. (*This content is not a part of the Yoga Alliance standards)

TRAINING SCHEDULE

TIME

Fridays • 6 PM - 9 PM via zoom

Saturdays • 8 AM - 7 PM

Sundays • 9 AM - 5 PM

* One on One Mentoring call each month (time TBD)

YOU CHOOSE THE LOCATION EACH MONTH:

Soul Yoga OHC
2919 Detroit Ave. Cleveland Ohio

OR

attend from anywhere via ZOOM.

TRAINING DATES

August 4-6 , 2023

September 8-10, 2023

October 20-22, 2023

November 17-19 , 2023

December 8-10, 2023

January 5-7, 2024

February 2-4, 2024

March 1-3, 2024
 

TUITION

There are three payment options to choose from.

Email info@awaketomysoul.com for additional payment plan information. 

PAYMENT OPTION #1

$2,999 Early Bird Pricing (paid in full by 4/1/23) OR $3,100 (paid in full after 4/1/23)

PAYMENT OPTION #2

$3,450 *3 payments of $1150 each

PAYMENT OPTION #3

$3500

Monthly payment plan.

Payment amounts will vary. Balance must be paid in full by January 1, 2024.