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Sound Session: Music + Breath

  • She Collective 16511 Hilliard Rd. Lakewood (map)

Join Ylonda Rosenthal-Greene as she invites us into the ancient traditions of movement, music and vibrations. She will lead a discussion on sound healing, instruments and techniques used.   We will end with a 60-minute warming yoga practice including yin, slow flow and meditation. She'll finish with an extended savasana and a sound bath of singing bowls, gongs, and chants.