Have you heard about Buti Yoga, but were too intimidated to try it? Join Ylonda for a fun and informative women’s only afternoon filled with Buti Yoga! We will discuss the origin of Buti, the dynamics of this practice, what it does for your body and soul, along with proper form of postures and the patented spiral structure technique – all culminating to an hour long Buti Yoga class. Whether you are just beginning your yoga journey or you are an advanced yogi, this workshop will offer you new insights into the practice, meet you where you are, and provide you with modifications that suit your body. Buti is attainable for all levels. This practice combines power flow yoga, cardio hits, and tribal dance movements. Bring your mat, your water and an open heart. We will provide the beats and the good vibes!
Cost of Workshop: $20