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Women's Wellness Yoga {Sound Session: Music + Breath}

  • She Collective 16511 Hilliard Road Lakewood, OH, 44107 United States (map)

She Collective LLC

5:30pm - January 12 (Friday)
Class length: 1 hour 30 minutes

Join Ylonda Rosenthal-Greene as she invites us into the ancient traditions of movement, music and vibrations. She will lead a discussion regarding ways to incorporate sound, breath and movement into your life and work, and will end with a 60-minute warming yoga practice including yin, slow flow and meditation. She'll finish with an extended savasana and a sound bath of singing bowls, gongs, and chants. 

Cost: $25