Live Cello, Singing Bowls & Gong
Saturday, September 23, 5-7pm
with Sadie Grossman and
Join Sadie Grossman and Ylonda Rosenthal-Greene for a two hour Slow Flow yoga class and sound immersion experience. This special evening will begin with a seated 15 meditation, during which Ylonda will bathe us in the healing sounds of crystal bowls. While Sadie leads the class through our slow flow, Ylonda will play the cello live for our movement. We will end with an extended savasana, set to the vibrations of the gong.