✨TWO year Stroke-iversary✨

Writing from the magical beautiful Tulum Mexico

As I reach my two year Stroke-iversary in just a few days. I think about just how much I have healed in my life.  My self-esteem, my relationships, my heart, career and my body.  I can honestly say that each morning I wake up and say a prayer for yet another day I get to spend here on this Earth.


to see my beautiful children

for each conversation I have with my husband, parents, and friends.

for each city I get to experience,

for the music I get to share.

for every student I get to share the practice of yoga.

for this breath, body and life.

MY FAVORITE QUOTE: "You're awake. You're alive. Live like it."- Kid President


#awaketomysoul #playingsmallisnolongeranoption #strokesurvivor #warrior #grateful